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Exercises Your Personal Trainer Absolutely Hates

Exercises Your Personal Trainer Absolutely Hates

When it comes to staying in shape, most of us tend to have shiny object syndrome. I can't tell you how many times I've started an exercise routine, only to become distracted by the next big thing.... 19/07/2017
The Evolution of Women's Bras

The Evolution of Women's Bras

A lot of women hate wearing bras, but today's bras are nowhere near as bad as other garments that women have used for support throughout history. The modern bra is positively freeing compared to... 19/07/2017
How to  Talk to Just About Anyone

How to Talk to Just About Anyone

Talking to people you don't know (or don't know well — yet) can be an intimidating experience — even for otherwise outgoing and adventurous people. It can be scary, frankly. You want the... 19/07/2017
Simple Ways to Feel and Be More Grateful

Simple Ways to Feel and Be More Grateful

Nearly everyone has something in their lives for which they can be grateful, whether large or small. It can sometimes be difficult, however, to remember that you have something in your life for... 19/07/2017
9 Things I Wish Someone Had Told Me About My 30s

9 Things I Wish Someone Had Told Me About My 30s

You don't look much different in your 30s than you did in your 20s, but you feel like you look different. The youth-obsessed culture in which we live has been sending us insidious messages... 19/07/2017
5 Things Successful People Do on Sunday Nights

5 Things Successful People Do on Sunday Nights

The most successful people during the workweek owe a lot of their success to how they prep before it even begins. One thing all successful people have in common is a Sunday night routine that... 19/07/2017
The 3 Work Conditions Introverts Thrive In

The 3 Work Conditions Introverts Thrive In

Do you ever come home after a long week at work and just feel drained? It’s as if all your energy has been sapped and all you want to do is have some me time. No, you’re not being... 19/07/2017
Signs You're Not Into Your Man Anymore

Signs You're Not Into Your Man Anymore

It's been shown that being in a relationship can be advantageous to your overall health and well-being, and the research is there to prove it. In fact, studies have demonstrated that people in... 19/07/2017
Movie-Inspired Baby Names We Can't Get Enough Of

Movie-Inspired Baby Names We Can't Get Enough Of

When you find out you and your partner are expecting a baby, other than wondering if it'll be a boy, or perhaps a girl, you likely start thinking about the perfect name for your bundle to be. You... 19/07/2017
What People Find Unattractive Around the World

What People Find Unattractive Around the World

Beauty is an aesthetic, a concept, a product, a tradition, and even a sport. It is always subjective, but one sure thing about beauty, is that it changes drastically depending on geographic... 19/07/2017

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