Divina marujeos

Noticias del corazón, marujeos, cotilleos y noticias de famosas actualizadas cada hora

Experta en fitness comparte foto de su cuerpo postparto: Miles de mujeres la aplauden (29/01/2017)


Alexa jean brown antes de sus embarazos / https://www.instagram.com/alexajeanfitness/

No nos cansaremos de decir que cada mujer es diferente como así lo es su recuperación luego de dar a luz. Diversos casos se han hecho públicos respecto a este tema: tanto de madres que a las dos semanas lucen como si nunca hubieran estado embarazadas, como de otras que comparten las marcas que les han quedado en el cuerpo y de las cuales están orgullosas.

La experta en fitness Alexa jean brown se une ahora a este grupo y su mensaje tiene un peso especial, no solo porque lo dice desde alguien que vive de entrenar y cuidar su cuerpo, sino porque tiene 2 millones de seguidores en Instagram, lo que le da la posibilidad de llevar su mensaje a muchas mujeres.

Hace un mes, la experta en fitness se convirtió en madre por segunda vez, al dar a luz una niña, y días atrás compartió con sus seguidores unas fotos con un poderoso mensaje sobre cómo está y cómo se siente a cuatro semanas del parto.


Alexa jean brown luego de su segundo embarazo / https://www.instagram.com/alexajeanfitness/

“Es mi trabajo mantenerlas motivadas, pero también lo es ser auténtica y honesta. Nuestra sociedad nos ha metido la idea de que las mujeres deben volver a su peso anterior justo después de tener un bebé, lo cual no es realista. Ésa no es la verdad para la mayoría de nosotras. Tengo más estrías y barriga y eso es perfectamente normal y está bien”, escribió brown junto a las selfies en las que se la ve junto a su hija recién nacida.

Las imágenes de mujeres que se han recuperado en muy pocos días también la hicieron sentirse presionada: “Recuerdo que mientras atravesaba este embarazo veía a estas mujeres en Internet que al día siguiente de dar a luz tenían el abdomen plano y marcado y me decía a mí misma, ‘wow, espero poder lograr eso’. Al instante sentí la presión”.

Alexa Jean Brown con sus dos hijas

Alexa jean brown con sus dos hijas / https://www.instagram.com/alexajeanfitness/

Y continuó: “No importa qué tan mal me sienta por no haber recuperado mi figura después del embarazo, no puedo evitar sentirme tan maravillada de que este cuerpo haya creado a dos bebés tan hermosas. Si te sientes obsesionada, avergonzada o sientes la necesidad de disculparte por cómo luce tu cuerpo, aun si no has tenido hijos, DETENTE. Nuestros cuerpos son increíbles y debemos amar cada centímetro de ellos”.

La publicación obtuvo más de 100.000 likes y obtuvo más de 5.000 comentarios que, en su gran mayoría, le agradecen su sinceridad y sus inspiradoras palabras.


Últimos artículos

Divina marujeos


15 Design Features of a Dream Kitchen

15 Design Features of a Dream Kitchen

All designers and homeowners have their own ideas about what makes a great kitchen, but throughout my years in the design world, I’ve come to rely on several go-to strategies for creating a...

'Fixer Upper' Star Joanna Gaines Has a Warning for Fans

"Fixer Upper" co-host Joanna Gaines took to Instagram on Saturday to clear up speculation that she is leaving her popular HGTV show to start her own skin care line, calling the rumors a...

Jenny Slate’s Worst First Date Story Might Actually Top Yours

First dates can be seriously awkward, though in my experience, they're usually not that bad. Unfortunately, actress Jenny Slate can't quite say the same. In an interview for the podcast...

7 Summer Hair Tips From a Popular Celeb Stylist

Celebrity hairstylist Laura Polko is helping to set some of the hottest summer hair trends of the moment with clients like Gigi Hadid and Shay Mitchell. Her roster also includes stars like Lea...

Try Kate Middleton’s Gorgeous Off-The-Shoulder Look For Less

They royal family has continued to make headlines throughout their current tour as Prince William and Duchess Kate make their way around Europe with kids in tow. George and Charlotte are an...

4 Brilliant Ways to Use Aloe Beyond Treating Sunburn

If your tresses are in serious need of some hydration, dermatologist Mona Gohara says that aloe vera can be a good option. “Some of the proteins, minerals, and amino acids may act as a good...

The Best Makeup Tips for Ladies with Blue Eyes

Whether they’re a deep sapphire or borderline gray, here are a few easy tricks for making your baby blues look brighter, bolder and even more piercing than they already are.

25 Best Friend Tattoos for You and Your Squad

When BFF necklaces just won't cut it, best friend tattoos are here for you and your ride-or-die. Check out these 25 matching body ink designs to get with your bestie.

Are You Really Ready to Have a Baby?

In today's world, there are often more stringent requirements to adopt a golden retriever than there are to create a human being. And once that little bundle of joy arrives, it's only a...

10 Smart Laundry Tips to Help You Save Money

It’s usually not something we think of when considering our monthly expenses, but there are actually a lot of costs associated with doing your laundry.

4 Trends You’re About To See Everywhere

It’s the middle of summer, yet stores are hitting the point at which merchandise shifts from made-for-heat to decidedly fall—aka the pre-fall collections. Since we know you’ve...

Kate Middleton Can’t Stop Wearing Princess Diana’s Hand-Me-Downs

Idolized for her dynamic take on classic style, Kate Middleton is the epitome of elegance. Recently, the Duchess has channeled her late mother-in-law Princess Diana on several occasions (wearing...

5 Ways To Layer Your Necklace Like A Pro

Although wearing your favorite necklace alone is always an option, you can really keep it fresh by styling it in interesting ways. Ahead, our editors show you how they layer the simply chic Brave...

Best Foods to Eat for All-Day Energy

We’ve all been there — the mid-afternoon slump that has you dying for some coffee (or a bit of chocolate) and makes the end of the day seem years away. And while the occasional fatigue...

Here's How You Can Get Pearly White Teeth

Getting pearly white teeth is something that you can do by making sure that you're using the right types of products. Get pearly white teeth with help from a dental expert in this free video...

7 Pieces of Advice You Should Never Listen to When Pregnant

Have you ever heard some of the crazy advice pregnant women used to receive? Enjoy a cigarette to help you and baby relax, or wear a corset to hide that unsightly growing belly! If women in the...

Everything to Discuss Before You Have Kids

Having kids is one of the biggest changes you'll ever make in your life. Everything will be centered around your new baby, and you won't have as much time to connect with and talk to your...

When Curious Dogs Got More Than They Bargained For

Dogs have been man's best friend for centuries. The relationship between humans and dogs goes back thousands of years to when humans were building their first settlements. Dogs have come a...

The Sweetest Things Celebrities Have Said About Their Partners

Let's be honest: When Brangelina split, we almost lost our faith in love forever. However, other celebrity couples are here to keep it alive (and brag along the way). These stars are so...

7 Ways To Cope When Two Of Your Best Friends Start Dating

The struggle can be all too real when two of your best friends start dating.